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doing for the last several weeks. Hours and hours of practise. Hours and hours of shopping for costumes. Sewing, glueing, sweating their buns off!
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Bill and Harry have decided this is their last year for calling Gringo Bingo. So if you want to see it continue it's time to step up. Volunteer to run this fun once-a-week event. Talk to Jon #221 or Bill #3 or Harry (you'll have to track him down-I forgot his #)
Congratulations to all who competed and thank you, line judges, for your support, especially Mike who smoothly announced the scores while keeping an eye on the boundary line.
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By now you may have heard that the Bodacious Burger contest has been postponed due to lack of sign-ups. I'm not too surprised as so many food events were clustered together. I hope it is rescheduled though. I have an artery clogging recipe I'd like to prepare. The JayBurger.
It is hoped that the burger chefs will transfer to the Chili Contest, 'cause that list too is a little short.
Chili, ummmm, hope it's a cool day. Everyone loves Chili...but what's your favorite?
I did a little web surfing to get inspired and found:
Chili with chocolate.
Chili with black beans or red beans or pinto beans or a mixture of beans.
Chili with no beans at all.
Chili with wine in it, or beer.
Chili with chilies...dried ancho, chipotle, pequin, habanero, and jalapenos.
Chili with tomatoes and without.
Chili with ground meat, cubes of meat, shredded beef, pork...even chicken.
Chili topped with saltines, with oyster crackers, shredded cheese, sour cream,
Chili topped with green onions, raw onions, even pumpkin seeds.
So...what's your pleasure?
The chili contest is 5:30, next Tuesday, Feb. 24 (Isn't that really Mardi Gras? How can we incorporate purple, green & gold into a bowl of chili?) after the Afternoon Tea Party.
Sign-up sheet is in the pavilion.
Swiss chard:
A leafy green vegetable packed with carotenoids that protect aging eyes.
How to eat it: Chop and saute in olive oil.
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Cinnamon:
May help control blood sugar and cholesterol.
How to eat it: Sprinkle on coffee or oatmeal.
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Pomegranate juice:
Appears to lower blood pressure and loaded with antioxidants.
How to eat: Just drink it.
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Dried plums:
Okay, so they are really prunes, but they are packed with antioxidants.
How to eat: Wrapped in prosciutto and baked.
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Pumpkin seeds:
The most nutritious part of the pumpkin and packed with magnesium; high levels of the mineral are associated with lower risk for early death.
How to eat: Roasted as a snack, or sprinkled on salad.
Canned pumpkin:
A low-calorie vegetable that is high in fiber and immune-stimulating vitamin A; fills you up on very few calories.
How to eat: Mix with a little butter, cinnamon and nutmeg.
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Sardines:
Dr. Bowden calls them "health food in a can." They are high in omega-3's, contain virtually no mercury and are loaded with calcium. They also contain iron, magnesium, phosphorus, potassium, zinc, copper and manganese as well as a full complement of B vitamins.
How to eat: Choose sardines packed in olive or sardine oil. Eat plain, mixed with salad, on toast, or mashed with dijon mustard and onions as a spread.
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Turmeric:
The "superstar of spices", it may have anti-inflammatory and anti-cancer properties.
How to eat: Mix with scrambled eggs or in any vegetable dish.
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Frozen blueberries:
Even though freezing can degrade some of the nutrients in fruits and vegetables, frozen blueberries are available year-round and don't spoil; associated with better memory in animal studies.
How to eat: Blended with yogurt or chocolate soy milk and sprinkled with crushed almonds.
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You can find more details and recipes on the Men*s Health Web site, which published the original version of the list last year. (I am having a DEVIL of a time getting this stupid link to work! If you are interested just go find it in a search engine-I give up!)
In my house I have cinnamon which I use regularly mixed with cottage cheese of all things (an old Weight Watcher trick for an old weight watcher) and prunes...that's it! I guess I need to go shopping...but will I really eat swiss chard or sardines?!
How about you? Have any of these foods found their way into your shopping cart?
CONTEST ALERT!!!!
Anyone who comments on this blog entry about healthy foods will be in the drawing for a PAIR of lunch tickets at the March FunBuzz.
Any comment of any kind will qualify, but it has to be under this entry!!!
OOOOH!! free lunch tickets for a few seconds of your time! Hey folks! That's worth $8.00!
For those of you with an iron will, nerves of steel, and an urge to get to your destination more quickly than anyone else, this course is a necessity. What will you learn?
---Make a right hand turn from the far left lane of a three lane highway without benefit of a turn signal or reduction in speed.
---Make a left turn in the same fashion.
---Drive just like the drivers in that NASCAR race you watched on TV last Sunday during rush hour which apparently is any time of the day or night.
---If a little light on your instrument cluster, usually on the left or possibly right side, is flashing, you have a problem. It will cause your tail lights to burn out more quickly. Get to your dealer.
---All highway marker numbers are the speed limit on that highway. Be extra vigilant on US 83. Fear for your life on 281. 2812, forget it, look how many times someone has blasted through the barricade at the Seminary road junction.
---Don't waste your headlight fluid. If you can see where you are going, you don't need no stinkin' headlights, even if it foggy, raining, or the twilight times of the day.
If you can do all these things, then you too can be a Texas free range driver.
Just so that you know, the little lever on the left side of your steering column is there so you have a place to hang your keys.
Jesse, writing under the pen name Mae Hodgett, grew up in the small town
of El Dorado Springs, Missouri. She spent much of her childhood around her maternal grandparents on their farm. These fascinating people were her inspiration for her writing. Jesse now lives in the Rio Grande valley.
The book is Fannie, a charming little tale set in 19th century Missouri. Jesse has already been approached by the publisher to write more books,
and is working hard on the next one.
A "meet the author" event will be held at the Mission Historical Museum on Feb. 12 from 4-6pm
As another reminder, you must notify the office of all vendors/deliveries that you are expecting. DO NOT LET THEM IN YOURSELF. Vendors are allowed Monday – Friday in at 8 am and out before 6 pm. Saturdays by appointment per-approved by management. NO vendors in on Sundays.If you have any questions about this please contact the office.
Where the Crawdads Sing by Delia Owens
I Know Why the Caged
Bird Sings by Maya Angelou
American Dirt by Jeannine Cummins
The Secret Keeper by Kate Morton
Appetite for America...by Stephen Fried
Ordinary Grace by William Kent Krueger