Zumba!

ZUMBA!

The Zumba program is a Latin-inspired dance and fitness class that incorporates Latin and international music, creating

 a dynamic,

exciting,

exhilarating,

 and effective

fitness system that's so much fun its like a party!

Classes will be

Monday & Friday at 9 AM,

 Wednesday at 10 Am,

 in the pavilion, beginning Dec. 5th.

A Zumba class creates a party-like atmosphere that provides a non-intimidating opportunity for non-dancers, new exercisers, or those who have previously hesitated to participate in group classes.  The cardio-based dance movements are easy-to-follow steps that include body sculpting, which targets areas such as gluteus, legs, arms, core, abdominals and the most important muscle in the body-the heart.

Zumba classes are for both men and women.

*Wear loose exercise clothing-or nothing at all.

*Wear comfortable exercise sneakers. 

*Bring water and a towel.

*To have even more fun...ladies wear your coin belt.