March 29
11 AM
JAKZ
Breath and relax.
An opportunilty to practise breathing exercises
and guided meditation to
reduce blood pressure,
heart rate,
stress,
and to help manage pain
and promote recovery.
Doors will be locked a few minutes past 11 AM,
so get to JAKZ well before then.
Led by Pam, so if you have questions see her at lot 324.
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